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Women of Faith Trapped in the Chaos of Busyness, Desperately Seeking Rest & Self-Actualization
You’ve been committed to your church for many years now, but that hasn’t helped you get the results you want in life.
You’ve been striving to meet spiritual expectations & religious duties that only leads you to burnout.
The constant pursuit of perfection becomes draining rather than fulfilling.
The relentless pace of life causes you to lose sight of your true self.
Identifying beyond societal roles and expectations becomes a struggle, impacting self-actualization.
The absence of dedicated time for spiritual & personal reflection contributes to a sense of disconnection,
hindering your ability to hear your deeper voices within
It is difficult to live in harmony and use your God-given gifts and talents when you go through life that way.
You can let go of the past that is keeping you playing small and own the power to design your life.
This is exactly where you need to be.
The For the REST of Your Life Program
Give me 4 weeks and an open mind,
and together, we will implement a sacred rest, amplify their God-given gifts and talents, take control of your internal reality so you can bring more peace, healing, and delight into all your endeavors in your external world.
Once you complete the 4 key steps of FOR THE REST OF YOUR LIFE online coaching program with me, you will create a blueprint to produce more time and transform your relationships, so you spend more time with those who are most important to you.
You’ve been stressing yourself out chasing success for a while now… but somehow, it doesn’t feel like you are getting anywhere, does it?
I believe you have landed on this page for a reason.
If you think about it, it’s probably because you know, in your heart, that you have not been truthful with yourself. You’ve been carrying a heavy burden on your shoulders.
You are constantly overloaded with work while trying to meet the expectations you have placed on yourself, and right now, you feel stuck because you can’t stop working even if you are burned out.
You lost your rhythm of rest.
You are overwhelmed with all the obligations, and you haven’t had the luxury to look after your mental, emotional, or spiritual well-being in a long time.
You can create the time, freedom, and rest you need to transform your experience of life, so you are showing up from a place of calm and grace, not exhaustion and disappointment.
To bring balance in your life, awareness of what is triggering difficult emotions and how your beliefs or behaviors are wreaking havoc in your current reality is critical.
There’s limitless opportunity in consecrating a sacred time for rest.
You’ve probably seen your peers – people who enjoy more success while being unburdened by life’s worries – almost coasting their way to fulfillment and contentment.
They have learned how to take their hands off the wheel and rest so they can create an efficient rhythm between work and rest that allows them to uncover their God-given gifts and talents and to meet their life goals with greater ease and delight.
And that’s allowing them to sustain a busy lifestyle and maintain strong, effective relationships in the long run.
That’s what finding rest and truly, deeply surrendering to God or a higher power can do for you.
So why haven’t you taken your foot off the gas?
“I don’t know how to solve my problems.”
Throwing yourself at your problems without pausing to reflect on what is working and what is not working will not help you create effective solutions.
Going through life with the pedal to the metal all the time is exhausting. You have so much on your plate that you are not dedicating time or thought to problems and constantly putting quick fixes in place.
That creates more problems instead of solutions. You can gain clarity on your God-given gifts and talents to become better at creating more effective solutions through implementing rest and emotional self-management.
“I have no
time to rest.”
When you find that you have no time for yourself or those you care about, it is frustrating to you and everyone within your inner circle.
You are not communicating what you need firstly to yourself and secondly, to the people you interact with or serve.
Once you learn how to amplify (uncover, acknowledge, own and live in) your God-given gifts and talents. You will be a powerful communicator and master empathy. You will be able to communicate with people in their language and create the time and space you need to rest. I will help you receive the endless insights rest brings.
“I don’t have
financial security.”
Your vocation is important, but that does not mean it needs to become your ball and chain. You control it. A job or a business doesn’t control you.
But you relinquish your control through your actions. If all you do is worry about your vocation and dedicate all your energy to it, there is nothing left in the tank.
You are operating on fumes and that puts you in a worse place to bring financial security and peace of mind into your life. It is critical for you to implement rest and uncover your God-given gifts and talents so you can enjoy what you do. You can define your playground and excel in it long term.
This is What My Clients Say About Me
Olga Odhiambo
Sarah Lieberman
Riqia E. Taylor
Chair, Human Rights Commission
Raven Thissel
Samantha Neal
Account Manager, Coastal Maintenance Solutions
Lora Lindquist
For the REST of Your Life Coaching Program helps you transform your reality and experience of life in just 4 weeks.
Join anytime!
The moment you join, you will start to feel the chip on your shoulder becoming lighter.
That’s because, in just a few weeks, you are going to master your relationships, emotions,
health, and all other aspects of your life to transform into the woman you were created to BE.
Imagine knowing how the lack of rest impacts complex emotions are triggered within you and
having a fool-proof strategy to move beyond them and thrive. Wouldn’t that be amazing?
I’ve combined three of my top skills
Emotional Wellness Coaching
Personal & Business Development
Christian Ministry
into a comprehensive methodology that empowers you to implement a sacred rest, amplify your
God-given gifts and talents, balance complex emotions and upgrade your mind, body, soul, and relationships.
How is For the REST of Your Life Coaching Program different from other programs?
Most life coaches or spiritual gurus – even those with a 20-year track record – usually enforce the idea that you need to do good work to receive blessings, reap rewards, and please God. That is part of the truth, but it’s not the starting point.
My coaching focuses on using rest as a sacred time to amplify your God-given gifts and talents, to heal and respond to suffering in ways that bring greater effectiveness and pleasure in your life. There are invaluable human qualities you grow in the time you rest and reflect. Once you learn to rest, you can learn to share your gifts, talents, and wisdom with your community or tribe while learning from the unique experiences’ others will share.
In a group setting, I will help each member of the group go deep within yourselves to cultivate an understanding and appreciation for everything you have inside of you. You have many blessings, and once you realize that truth, you are empowered to do work with more energy, balance, and clarity.
For the REST of Your Life Online Coaching Program, you’re getting everything you need to stop reacting out of survival mode and start responding to life hiccups.
As in, a comprehensive strategy to start doing more meaningful things while also enjoying the fruits of your labor.
You don’t need to give away your power to any external entity. I help you realize that having faith and doing good work is important, but giving your God-given gifts, talents, wisdom and power the time and space to come to the surface through deep rest is equally important.
Embark on a transformative journey with our meticulously crafted program, featuring two distinct phases, Awareness and Mastery, unraveling over four enlightening modules and sixteen life-changing lessons to help you manage your progress:
Phase 1: Awareness
In the first phase, we set the stage for remembering to rest.
- Embark on a transformative exploration designed to rekindle a profound awareness of the often-forgotten rhythm of rest in your life.
- Recognize the profound truth rest is not merely a luxury but an essential component of a fulfilled and purposeful existence.
- Build your awareness through a gap analysis to recognize the truth of who you are, evaluate your attitude, self-awareness, and unpack how you feel about yourself, as well as others.
- Receive valuable insights, that can be used to implement sacred time and to do further self-exploration to understand aspects of yourself that need to be changed.
- Move towards becoming the woman of faith God created you to be in the world.
- Peel back layers of distraction and societal pressures, gaining a profound transformation in your perception of rest.
- Have a clearer understanding of your personal relationship with rest.
- Embrace the essence of rest and delve into the profound wisdom that it holds.
- The attainment of wisdom that permeates all aspects of life.
- Gain wisdom gained through the intentional embrace of rest.
- becomes a guiding light, offering clarity in decision-making, resilience in the face of challenges, and a deeper connection to one’s purpose.
- Learn how to own your power and upgrade your emotional state, body, mind, and soul.
- Learn how to change habits and behaviors through emotional self-management.
- Identify trigger emotions and formulate an exit emotional strategy plan.
Phase 2: Mastery
The second phase, the mastery, invites women of faith into a sacred space where:
- The act of surrender becomes a transformative pathway toward a profound trust in the divine
- Achieve your dreams and goals with more ease and grace.
- Anticipate a profound shift in your relationship with trust and surrender.
- Emerge with a deepened trust in the divine order of your life.
- Obtain a sense of peace amid uncertainty and use the tools to navigate challenges with faith and resilience.
- Build on the foundational awareness of rest established in the previous modules.
- Guide you on how to be a powerful communicator by mastering empathy and learning how to receive while in rest.
- Invited into a profound exploration of living in the constant presence of God.
- Guides you towards the realization that, ultimately, the “one thing” is to be present in the divine embrace.
- Emerge with a deepened trust in the divine order of your life.
- Have a sense of peace amid uncertainty and use tools to navigate challenges with faith and resilience.
- Create a strong influence by mastering the masculine (linear thinking) and feminine (trust and intuition).
- Master your rest, relationships, your vocation, and last but not least, master your being.
- Acquire profound freedom that comes from surrendering to the wisdom and the love of God.
And here’s one more reason:
Once you complete the program, you will never feel lost again. You will tap into the wisdom of dormancy that will show you your next step.
In our 1-on-1 setting you will be more motivated than ever to be accountable.
I will carefully guide you to act from a place of right understanding, right action, and right effort.
You will learn to stay busy in a productive and healthful way without feeling the constant exhaustion and lack of rest you have been struggling with all these years!
You won’t be isolated or alone as you increase your capacity and focus for Rest and Self-Actualization.
If you’re not sure how to pull yourself out of the downward spiral of exhaustion, living in overwhelm, poor work performance, bad relationships, doubts about who you are, and emotional well-being, I will be here to dedicate time, space and attention to help you whenever you need it. You won’t feel lost during any stage of this transformational program. We will work together to find critical gaps that are blocking you from living your best life ever.
This is how I will be working with you: One-on-one Coaching
My one-on-one coaching is based on a tried-and-tested system I have used to help people of all ages to uncover their God-given gifts and talents and change their lives. I have infused 30+ years of my experience in founding a professional and personal development services organization in Virginia, serving as the president of a faith-based organization to help youth and young adults live a life of integrity, and my experience from serving in the United States Army Reserve into my online coaching program. I will coach you 1-on–1 to make incremental transformations so you can see tangible results within the first few weeks of joining this program. This will motivate you to keep going and build on the momentum.
I will schedule an onboarding call with you so we can discuss your needs and how the For the REST of Your Life Online Coaching Program can best serve you. Once we establish your goals and priorities, we will connect via online coaching calls, every week so we can address any obstacles or challenges you may face, and I can support you accordingly. In our 1-on–1 sessions you will have the opportunity to share stories and receive support in a structured conversational setting.
My goal is to ensure you feel like your hands are being gently held with experience, wisdom, and compassion throughout this journey. I want you to literally let your hair down and focus on real change.
Bottom line – I will share all my God-given gifts, talents, wisdom, insights, skills, abilities and energy with you, so you don’t have to do all the heavy lifting yourself, especially when it comes to reducing your emotional burden.
That means we will make breakthroughs together, and you can rise above the struggles and limiting beliefs of your past… without spending months or even years trying to figure it all out alone.
This is my Promise to you!
Dr. Kim R. Grimes
Emotional Wellness Coach
How is The For the REST of Your Life Program Structured?
Every week, we will make progress toward strategically designed goals, amplify your God-given gifts and talents,
and master every area of life, including your health, career, relationships, and more.
I will help you get clear on your gifts and closer to your goals through a time-based process that helps you
stay on track and manifest more pleasure in everything you do.
Module 1: Remember
Unlocking the Truth of Rest
Remember serves as the foundational gateway to a profound journey of self-discovery and restoration. In this module, women of faith embark on a transformative exploration designed to rekindle a profound awareness of the often-forgotten rhythm of rest in their lives. The overarching aim is to guide individuals toward recognizing the profound truth that genuine rest is not merely a luxury but an essential component of a fulfilled and purposeful existence.
Key Elements
- Insightful Reflection: Women of faith delve into a reflective process, unpacking their own experiences and external influences that have shaped their perceptions of rest. The module encourages deep introspection into personal desires and the impact of the external world on their internal state.
- Understanding Havoc: The module systematically uncovers the havoc wreaked by insatiable desires and the relentless pursuit of busyness. Women of faith gain insights into how these external pressures disrupt the delicate balance within, leading to a cycle of exhaustion and a distorted perspective on life.
- Practical Deliverables: Women of faith receive tangible tools and strategies to break free from the cycle of busyness. The module provides actionable deliverables aimed at fostering a shift in mindset, empowering individuals to reclaim control over their lives and prioritize the invaluable rhythm of rest.
- Gaining Realistic Clarity: The ultimate outcome of Module 1 is a heightened awareness and a realistic view of life. Women of faith move beyond the common refrain of “I’m so busy” and gain clarity on their current state. The module lays the groundwork for recognizing the truth that authentic rest is not only achievable but imperative for a life well-lived.
Results – By the conclusion of Module 1, Women of faith can expect to have peeled back layers of distraction and societal pressures, gaining a clearer understanding of their personal relationship with rest. The promise is not only a reflective realization of the impact of busyness but also a newfound clarity that sets the stage for the subsequent modules. Women of faith will emerge equipped with the awareness needed to embark on the journey of remembering the truth of rest, an essential element in the pursuit of a balanced and purposeful life.
Module 2: Embrace
Attainment of Wisdom
Embrace ushers women of faith into a sacred space where they are invited to embrace the essence of rest and delve into the profound wisdom that it holds. Building on the foundational awareness established in Module 1, this segment of the journey is crafted to guide individuals towards a deeper understanding of the transformative power of rest in their lives. The ultimate goal is the attainment of wisdom, allowing participants to navigate life’s complexities with newfound clarity and purpose.
Key Elements
- Stillness and Knowledge: The module kicks off with a focus on the power of stillness. Women of faith are guided to consecrate time to be still, disconnecting from the frenzied pace of life to create space for inner reflection and wisdom to emerge.
- Being in Time: A profound exploration into the concept of being in time unfolds. Women of faith are encouraged to remember who they are, what they know, and to savor the gift of spirit and eternity. This section unveils the timeless wisdom that emerges when we are fully present.
- Permission to Stop: The module grants women of faith the liberating permission to stop. It delves into the idea that rest, far from being a luxury, is a necessity. By exploring the notion of Sabbath, women of faith are invited to embrace the inherent wisdom in allowing moments of pause.
- Remembering Sabbath: The final segment of Module 2 is dedicated to the intentional remembrance of Sabbath. Women of faith learn that the practice of taking refuge in sacred rest is not only a spiritual discipline but a source of profound wisdom that can guide them through life’s journey.
Results – By the conclusion of Module 2, women of faith can anticipate a profound transformation in their perception of rest. The promise is not just the achievement of momentary tranquility but the attainment of wisdom that permeates all aspects of life. This wisdom, gained through the intentional embrace of rest, becomes a guiding light, offering clarity in decision-making, resilience in the face of challenges, and a deeper connection to one’s purpose. Module 2 lays the foundation for women of faith to embody the wisdom of rest as they navigate the complexities of their personal and spiritual journeys.
Module 3: Surrender
Trusting God
Surrender invites women of faith into a sacred space where the act of surrender becomes a transformative pathway toward a profound trust in the divine. Building on the foundational awareness of rest established in the previous modules, this segment of the journey is carefully designed to guide individuals through the process of surrendering control and placing trust in the divine order of their lives.
Key Elements
- Let Go & Let God: The module commences with a powerful exploration of surrendering control. Women of faith are encouraged to take a rest from the stress that comes with relying solely on personal strength and intelligence. By letting go and allowing God to guide, women of faith embark on a journey of trust.
- Make Him Your Home: Women of faith delve into the understanding that the human body was designed to operate out of rest, not stress. The module guides women of faith to stop allowing restlessness and worry to hinder them from enjoying the rest that God provides. Making God their home becomes a foundational principle.
- Allow the Love to Flow: The module deepens the surrender by saturating women of faith in the beauty of divine love and favor. Women of faith are encouraged to anchor themselves in the unwavering love that God offers, fostering a sense of security and trust in their journey.
- 12 Month Surrender Plan: The final segment involves a practical application of surrender. Women of faith are guided to envision their lives 12 months from now and craft a surrender plan. This plan becomes a roadmap for implementing trust and rest into their daily lives.
Results – By the conclusion of Module 3, women of faith can anticipate a profound shift in their relationship with trust and surrender. The promise is not merely the act of letting go but a genuine transformation in perspective. Women of faith will emerge with a deepened trust in the divine order of their lives, a sense of peace amid uncertainty, and the tools to navigate challenges with faith and resilience. Module 3 lays the groundwork for women of faith to experience the profound freedom that comes from surrendering to the wisdom and love of God.
Module 4: The One Thing
Living In His Presence
The One Thing serves as the culmination of the transformative journey, inviting women of faith into a profound exploration of living in the constant presence of God. Building on the foundation of awareness, embrace, and surrender established in previous modules, this segment guides women of faith towards the realization that, ultimately, the “one thing” is to be present in the divine embrace.
Key Elements
- Rest at His Feet: The module commences with a focus on the importance of resting at the feet of God. Women of faith are encouraged to be in a position of rest in Jesus’ finished work, to trust in Him, and to receive everything He has accomplished on their behalf.
- Focus on Jesus: Women of faith delve into the understanding that breakthroughs come not through struggling but by resting in the person of Jesus and His finished work. The module explores the significance of making Jesus the priority in daily life and experiencing the material provisions that follow.
- Receive from Jesus: The focus shifts to receiving from Jesus. Women of faith are guided to put Jesus first in everything, honoring Him in daily life. The module emphasizes the consciousness of Jesus being present and active in their lives, bringing favor, benefits, and good success.
- Implementing 60 Days of Rest: The final segment involves practical implementation. Women of faith craft a 60-day rest plan, integrating the principles learned throughout the program into their daily routines. This implementation solidifies the concept of sacred rest as an integral part of daily life.
Results – By the conclusion of Module 4, participants can anticipate a profound transformation in their daily experience. The promise is not just the achievement of rest but a continuous state of living in God’s presence. Women of faith will emerge with a heightened awareness of divine guidance, a deepened connection to Jesus, and the ability to navigate life’s challenges with a sense of peace and purpose. Module 4 concludes the journey with the assurance that living in God’s presence is not a distant goal but an accessible reality for those who choose to rest, trust, and embrace the divine embrace.
I am giving you access to ALL the resources, tools, and coaching calls for 12 months, including:
Online Resources
You will need to rely on the tools and modalities I have carefully curated for you in order to make a real change. I am giving you access to my full arsenal of online resources to help you learn and grow faster.
Frameworks and Structures
I have designed a blueprint for a successful, faith-based lifestyle. I will share that with you in the form of frameworks and structured exercises.
Coaching Session Recordings
All of our online coaching calls will be recorded and organized in a place you can easily access at any time when you need to revisit the teachings or discussions.
Extras (I will keep these a surprise)
I know making a change on such a deep level is a mentally, emotionally, and physically taxing process. I have some surprises in store to give you a boost.
“But is For the REST of Your Life Program the best investment for me, Dr. Kim?”
That is an excellent question. You need to make sure you are fully committed to the program to see results.
Before going any further, you have to ask if it’s the right program for you:
FOR THE REST OF YOUR LIFE Program
is DEFINITELY for you IF:
- You’ve been striving to meet spiritual expectations & religious duties that only leads you to burnout.
- The relentless pace of life causes you to lose sight of your true self.
- The constant pursuit of perfection becomes draining rather than fulfilling.
- You doubt or is not clear on your God-given gifts and talents.
- You find it hard to live in harmony with the grace and peacefulness of God because your life is defined by an endless list of goals.
- You are always so busy with obligations that you cannot look after your mental, emotional, physical, or spiritual well-being.
- Lost your ability to hear your deeper voices within.
But it’s not the right
thing for you IF:
- You feel like there is a burning passion driving you forward in your life, and you are able to take the time to enjoy your life.
- You are happy on the current path, and success is a by-product of your journey.
- You are crystal clear on who you were created to Be.
- You are crystal clear and confidence on all of your God-given gifts and talents.
- You define your life with things that are intrinsically valuable to you instead of chasing goals all the time.
- You regularly dedicate space and time to rest, ensuring you are in the best mental, emotional, physical, and spiritual condition so you can sustain your current lifestyle and BE YOU.
- You have built strong, rewarding relationships with your family, friends, colleagues and your community.
In today's fast-paced world, the seductions are insatiable. Hundreds of channels, smartphones, apps – a Wonderland of distractions vying for our attention every second.
In the wonderland of distractions, the pursuit of success has become a violent enterprise.
Mental health and suicide rates surge because we’ve forgotten the rhythm of rest.
Our bodies were designed for rest, just like the natural rhythms around us. Yet, our culture tells us that action and accomplishments are superior to rest.
Ladies of Faith, are you feeling lost in the whirlwind of busyness, struggling to find time for yourself?
Rediscover the sacred rhythm of rest and unlock the transformative power of spiritual wisdom.
Take a bold step towards a life of peace, purpose, and divine presence.
“For the REST of Your Life” Online Coaching Program is your sanctuary!
Don’t let the busyness of today rob you of the peace and purpose you deserve.
Secure your spot now and immerse yourself in the life-changing experience of “For the REST of Your Life” Online Coaching.
“For the REST of Your Life” program is your guide to rediscovering the lost rhythm of rest and breaking free from the violent enterprise of a busy life.
Click the button below to choose your For the REST of Your Life Program enrollment package now:
“YES, Dr. Kim! I’m ready to uncover and amplify my God-given gifts and talents, rediscover my rhythm of rest, and embrace my purpose – For the REST of my life!
Let’s break free from the chains of busyness, restore the rhythm of rest, and welcome a life full of purpose, joy,
and spiritual alignment. For the REST of Your Life awaits.
I can’t wait to meet and greet you on our onboarding call!
Gratefully Yours,
Dr. Kim R. Grimes