Women of Faith Dealing with Complex Emotions and Stagnation in Life ciroiratui.
For the REST of Your Life one on One Coaching Program
Give me 6 weeks and an open mind, and together, we will amplify their God-given gifts and talents, take control of your internal reality so you can bring more peace, healing, and delight into all your endeavors in your external world. Once you complete the 6 key steps of the FOR THE REST OF YOUR LIFE program with me, you will create a blueprint to get what you want out of every aspect of life, including your relationships, career, mental and physical health, and emotional well-being.
Dr. Kim R. Grimes
For The REST Of Your Life (FTROYL)
For The REST Of Your Life is a faith-rooted formation journey designed to help you reclaim Sabbath as a lifestyle—not a luxury. If your life feels spiritually loud, emotionally heavy, and constantly “on,” this program will guide you into a simple, sustainable rhythm of rest that reconnects you to God in everyday life.
Through Scripture-based teaching, guided reflection, and practical Sabbath experiments, you’ll learn how to stop performing, stop striving, and start living from a grounded place of peace, presence, and obedience. This journey is practical, life-giving, and built to help you carry rest into every part of your life.
Faith-Rooted Formation
Learn to embrace Sabbath as God’s design for your life—not as a reward for doing enough, but as a rhythm that restores your soul.
Practical Weekly Rhythm
Through guided reflection, daily practices, and weekly Sabbath experiments, you’ll create realistic rhythms of rest that fit real life.
Lasting Transformation
Build holy boundaries, surrender control, and develop a personal rhythm plan that helps you live with greater peace, clarity, and delight.
What You’ll Experience
- Name the Problem: Understand the violence of busyness and recognize where exhaustion is disrupting your body, relationships, and spiritual sensitivity.
- Recover God’s Rhythm: Learn to receive Sabbath as sacred refuge—through identity, holy boundaries, surrender, and small repeatable rhythms of rest.
- Live It Forward: Build your personal Rule of Life, design your Sabbath rhythm, and create a long-term plan to walk in rest for the future.
A Journey Into Rest
This course is designed to help you move from striving to surrender, from exhaustion to peace, and from spiritual noise to a life shaped by the unforced rhythms of grace. If you’re ready to stop living “on” all the time and start living from sacred rest, this journey is for you.
Learn MoreProgram Structure
Phase 1: Awareness
- Complete an attitude evaluation of every aspect of your life.
- Assess and evaluate your level of self-awareness to find gaps.
- Analyze your gaps in self-understanding to find areas for improvement.
- Learn a more effective model of behavior and own your personal power.
- Change habits and behaviors to respond to difficult emotions and stress better.
- Uncover and acknowledge your God-given gifts and talents.
- Create an effective strategy for emotional self-management.
Phase 2: Mastery
- Learn the different love languages to transform into a powerful communicator.
- Discover how you can become more empathetic in all your thoughts, behaviors, and interactions.
- Create a process you can follow to rest and receive blessings.
- Own and live-in your God-given gifts and talents.
- Merge the masculine thinking processes with trust and intuition (feminine) to create more influence.
- Master your vocational goals to realize your career dreams and aspirations.
- Define your playground so you can find where and how you succeed.
- Establish a feedback loop for consistent evidence-based learning to improve your life and manage all critical aspects including your emotions in the future.
Outcomes & Benefits
Clarity & Creativity: Replace quick fixes with insight-filled solutions.
Deeper Peace: Show up from rest, not exhaustion.
Authentic Relationships: More time and presence with family and community.
Sustainable Success: Balanced work/rest rhythm that unlocks your full potential.
What Sets “For the REST of Your Life” Apart?
Unlike coaches who start with “do more to earn blessings,” we begin with rest— as the sacred soil where your gifts, wisdom, and community flourish.
Sacred Rest as Amplification
Deep Inner & Group Exploration
Comprehensive Strategy for Lasting Change
I’ve combined three top skills:
Emotional Wellness Coaching
Business Development
Christian Ministry
How is “For the REST of Your Life” Structured?
Every week we’ll progress toward strategic goals, amplify your God-given gifts, and master every area of life—health, career, relationships, and more—through a time-based process that keeps you on track and brings more joy to everything you do.
Module 1: Self-Awareness
Uncover your core gifts and talents via a gap analysis of your attitude, self-awareness, and relationships—laying the foundation for targeted improvement in every aspect of your life.
Module 2: Self-Exploration
Grow awareness of your emotional body, mind, and soul. Reflect deeply on root causes of your gaps so you can embody the person you’re meant to be and lead with impact.
Module 3: Self-Management
Create your own emotional “dictionary” to identify feelings and manage them proactively. By module’s end you’ll own your talents and habits, responding to life with confidence.
Module 4: Social Awareness
Master empathy and the languages of love to improve social interactions. You’ll finish with a personalized strategy for resting and receiving wisdom in every relationship.
Module 5: Influence
Merge right-brain intuition with left-brain strategy. Build a legacy on the solid foundation of your unique gifts so you can master your vocation and health on your own terms.
Module 6: Implementation
Craft a 60-day plan to walk in your gifts, reshape beliefs, and balance emotions under stress. Use evidence-based learning to address your initial gaps and gain a revitalized outlook.
12 Months of Unlimited Resources & Support
I’m giving you access to ALL the resources, tools, and coaching calls for 12 months, including:
Online Resources
Access a full arsenal of curated tools and modalities—videos, PDFs, guides, and more—to help you learn and grow faster.
Frameworks & Structures
Receive a proven blueprint for a faith-based lifestyle in the form of frameworks and structured, hands-on exercises.
Coaching Session Recordings
All live calls are recorded and organized in an easy-access library, so you can revisit lessons whenever you need a refresher.
Extras (Surprises!)
Deep transformation can be taxing—so I’ve got a few surprise boosts in store to keep you inspired along the way.
“What Stops You?” — Common Objections
Identify the roadblocks—and discover how rest rewrites the script.
“I don’t know how to solve this.”
Frantic fixes sow new problems. Rest brings wisdom.
“I have no time to rest.”
Rest fuels clarity. Learn to communicate needs & set boundaries.
“I’m not financially secure.”
Operating on fumes sabotages wealth. Rest uncovers gifts that drive success.
“But is For the REST of Your Life the best investment for me, Dr. Kim?”
That’s an excellent question. Make sure you’re fully committed to see results. Before you go further, ask yourself if it’s the right program for you:
Program is DEFINITELY for you IF:
- You’re burned out and can’t remember the last time you rested.
- You feel lost and isolated in your pursuit of success.
- You’re confused about who you really are.
- You doubt or aren’t clear on your God-given gifts and talents.
- Your life is defined by endless goals, not peace and grace.
- You’re too busy to look after your mental, emotional, physical, or spiritual well-being.
- Your relationships suffer because you can’t make time for those you love.
But it’s NOT right for you IF:
- You already have a burning passion AND ample time to enjoy life.
- You’re happy on your current path and success is a by-product.
- You’re crystal clear on who you were created to be.
- You’re confident in all of your God-given gifts and talents.
- Your life is defined by intrinsic values, not goal-chasing.
- You regularly carve out space for your overall well-being.
- You’ve built strong, rewarding relationships with family, friends, colleagues, and community.
Your Next Step:
“YES, Dr. Kim! I’m ready to drink from the fountain of rest and delight – It’s time to bring more joy, peace, and healing into my endeavors!”
